A Guide to Hair Loss Prevention Shampoo
Hair is made of the protein keratin, and each strand rises from a bulb-like follicle. Hair goes through a growth cycle for up to five years and then stops growing, getting in a period of rest. After the resting phase, hair fall out and growth of new hair starts. There are several factors contributing to hair loss, including stress, circulation, nutrition and hormonal changes. Genetics is the toughest factor to overcome. During chemotherapy, people experience severe hair fall; however, there is not much one can do for chemotherapy hair loss prevention. Using a hair piece, wearing a cap and using the scarf are a few options available.
By the age of 45, more than 50% of men experience hair fall. There are many hair loss prevention shampoos that can be used on a daily basis. Additionally, it helps to eat a healthy diet, use a brush with natural bristles and wide teeth, massage the scalp regularly, take a good multivitamin and let your hair dry naturally.
The effectiveness of Hair Loss Prevention Shampoos
There are many shampoos available on the market advertised to control the hair fall. Hair fall can be very distressing, and when it starts, people are willing to use just any product and technique to stop further hair loss. Though there are several hair loss prevention shampoos, you have to try yourself to find which one works best for you.
Hair loss prevention shampoos have active ingredients that block the production of DHT. It is a hormone produced by the body that causes follicles to cease growth of new hair. There are several hair rejuvenation formulas that help stop the hair loss within a week, however, many people say that the hair loss starts again once you stop using them. These shampoos can be bought online.
One hair loss prevention shampoo claims to grow back your hair by as much as 45%. This shampoo contains botanicals and amino acids required for a healthy scalp. Such shampoos are good even if you have a healthy scalp, or if your hair has been damaged by curling irons and hair dyes.
The important thing while using hair loss prevention shampoo is that it is essential to take care of your hair, but it is equally essential to take care of your health. Avoid using harsh chemicals, and keep your scalp clean. Massage your scalp regularly as it keeps pores and hair follicles free from clogging. Staying stress free, getting the right amount of sleep and proper nutrition are factors that can help you control the hairfall. Using a hair loss prevention shampoo is a good choice, however, these shampoos do not work for everyone.
Categories: Hair Loss Help Tags: guide, hair, loss, prevention, shampoo
A Guide to Hair Loss Prevention Tips
Losing hair is a common phenomenon, and most people experience moderate hairfall every day. Heredity plays an important role in determining the extent of permanent hair loss; however other factors such as poor nutrition, unhealthy lifestyle and stress are also the major contributors. A high-fat, high-sodium diet with less protein can lead to hair loss as such a diet can harm the kidneys and increase the acidity in the blood.
Useful Hair Loss Prevention Tips
The daily use of mild shampoo can help combat hairfall as it keeps the grime and dirt off. You need to keep the scalp clean and healthy. You must also drink 10-12 glasses of water everyday to keep the internal system free of toxins. Reduce anxiety and stress from your life as it will lead to more hair loss.
Another useful hair loss prevention tip is to avoid ingesting foods rich in carbohydrates such as pasta, rice and potatoes. Carbohydrates get converted to glucose during the process of digestion, raising the level of blood sugar. Cutting down on such foods helps regulate the blood sugar level and minimize the hair loss.
One more hair loss prevention tip is to avoid alcohol as it lowers the level of zinc, folic acid, vitamin B and vitamin C in the body. This leads to the vitamin deficiency, affecting hair quality and growth. Alcohol is also high in calories and sugar. It is also advisable to limit caffeine intake as it also reduces vitamin B and C levels in the body. This deficiency puts a strain on the adrenal glands, increasing the levels of dihydrotestosterone and inducing hair loss.
Eating an iron-rich diet is a useful hair loss prevention tip. Dried fruits, dark green leafy vegetables, eggs, liver, cherry juice, dates, raisins and whole grain cereals are rich sources of iron. Silica is another important nutrient that improves the health of the hair. It promotes hair regrowth and reduces hair loss while strengthening the hair follicles.
An important hair loss prevention tip for women with thinning hair is to use herbs such as astragalas, Siberian ginseng and licorice. However, you must consult your physician before taking any of these herbs in capsule form.
One cause of hairfall is a weakening of hair bulbs, and to strengthen these bulbs, it is essential to activate the metabolism in the hair roots. Hence, massage your scalp several times a week, and the massage must be done manually. Another hair loss remedy is to apply different nutritious masks that strengthen the hair and roots. The mixture of vegetables and fruits, vegetable oils, tea, honey, dairy products, and cognac give several nutrients to the scalp.
Categories: Hair Loss Help Tags: guide, hair, loss, prevention, tips
A Guide to Hair Loss Prevention during Chemotherapy
During chemotherapy, hair loss is inevitable, and if the treatment takes a long time, the likelihood of losing hair is far greater. It is one of the most devastating side-effect of chemotherapy, and it affects the hair on your head, body and pubic area. It includes eyebrows and eyelashes as well. This hair loss is caused due to damage caused to the healthy cells, as chemotherapy drugs are not able to distinguish between cancer cells and hair follicle cells.
Hair Loss Prevention during Chemotherapy
Unfortunately, there is not much you can do for hair loss prevention during chemotherapy. During chemotherapy, some people lose all their hair, while for others, there is no hair loss at all. The hair loss mainly depends on the type of medications you are taking and how aggressive the treatment is. Many people take OTC medications for hair loss prevention during chemotherapy such as Rogaine, which is a hair growth shampoo.
However, most experts feel that these medications and shampoos are not effective. The good news is that the lost hair will grow back in most of the cases. The growth usually starts 6-8 weeks after the treatment finishes.
Though, hair loss prevention during chemotherapy is not easily achieved, there are few things you can do so that you don’t feel embarrassed in the public. Prior to the treatment, purchase a wig that matches your hair color. During chemotherapy, the hair falls in clumps, and it is better if you get the alternate in advance. To look at the positive side, you can experiment with different hair colors and styles.
For hair loss prevention during chemotherapy, cut your hair short so that they are easier to maintain, and the wig will also fit more easily. Some people prefer to shave their head before the hair loss begins as they feel that it is emotionally less devastating.
Turbans, hats and scarves can cover the baldness, and if you choose right type and colors, it can become a fashion statement. Many cancer patients cover their heads and try different looks.
For hair loss prevention during chemotherapy, do not perm or color your hair, even if you are not experiencing any hair fall. The procedure can still affect the hair follicles, and the outcome of these hair procedures may not be as desired. Coping with hair fall can be tough, but investing in a good alternative can look attractive and natural. Keep in mind that the hair will grow back, and most likely in the same condition as it was prior to the treatment.
There are several hair loss prevention tips including staying away from harsh chemicals, letting hair dry naturally, not combing your hair when wet, massaging the scalp regularly to increase the circulation, using natural hair care products, eating a well-balanced diet, doing regular exercise, avoiding alcohol, and keeping away from stress.
Categories: Hair Loss Help Tags: chemotherapy, guide, hair, loss, prevention
